Advertisement -- Learn more about ads on this site.

    CMARYGENE   12,199
10,000-14,999 SparkPoints

Reflections on November '13

Sunday, December 08, 2013

I'm not going to do my usual break-down of categories, because November was just not a great month. I had a lot of emotional/family stuff going on, and everything else fell to the back burner.

Goals for December:
- Stay motivated to exercise, and get at *least* 90 minutes of exercise per week. Preferably more!
- Eat at least 1 fruit or veggie per day. So at the very least nuke some frozen veggies with dinner.
- Reach out to some friends I haven't talked to in a few months.
- Stay on top of my emotional health, and do my best to not let anyone else dictate my emotional state.

On to bigger and better things during December! Go me!


Member Comments About This Blog Post:
PUFFBABYMAGIC 12/13/2013 3:18AM

    You're on track to meet your fitness goal this month! Doing well! I'll be on you to eat those veggies.

Report Inappropriate Comment
DIANER2014 12/8/2013 8:58PM

    Great goals! emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.