Reflections on November '13
Sunday, December 08, 2013
I'm not going to do my usual break-down of categories, because November was just not a great month. I had a lot of emotional/family stuff going on, and everything else fell to the back burner.
Goals for December:
- Stay motivated to exercise, and get at *least* 90 minutes of exercise per week. Preferably more!
- Eat at least 1 fruit or veggie per day. So at the very least nuke some frozen veggies with dinner.
- Reach out to some friends I haven't talked to in a few months.
- Stay on top of my emotional health, and do my best to not let anyone else dictate my emotional state.
On to bigger and better things during December! Go me!