Saturday, December 07, 2013
This week has been very good in terms of food and exercise. I can feel myself "righting the ship." I'm so glad I decided to get started on 12/1 instead of waiting for the New Year. Sure, there will be obstacles -- my work's holiday party, my birthday -- but it is so much better to try and meet the challenge. I've lost 5.4 lbs since Thanksgiving. A lot of that was water weight but isn't it so much better to be losing weight during the holiday season rather than gaining it?! Even if I don't meet all of my goals this month, I'll be better for having HAD goals and TRYING to meet them than I would be if I wasn't working towards any goal at all.