300,000-349,999 SparkPoints 304,636

Blog a day 14

Saturday, December 07, 2013

I like the way I cook ...true or false, elaborate

True for the most part. I cook pretty simply using lean proteins, fresh fruits and veggies, whole grains and such. I roast, bake, steam and microwave...rarely fry an when I do, I use healthy oils. My husband is a reluctant veggie eater and I haven't been eating enough protein in years. So, I'm trying to make veggies more to his liking and making myself eat more protein, even using a whey supplement most days. We are doing better. I enjoy baking but don't do it often as I don't need the extra fats and calories. How have you changed the way you cook to better get on track for success?
emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
    It is most diffucult to get my husband to eat much produce. He will have fruit... emoticon
    1506 days ago
  • FIT4MEIN2013
    Great blog! Hubby and I are vastly different in our preferences and cooking. Often we each cook for ourselves. LOL!
    1506 days ago
    I love to cook! Fortunately, our schedules are such that it doesn't make sense for me to make big meals any more so we eat simple foods and less of them.
    1506 days ago
    Ha ha! I love this blog! I thought I'd stumbled on a new 21 day blog challenge, but it's the one I did, only you mis-spelt look as cook! :-) The actual question from the challenge is True or false, I like the way I look.

    However I love the cook question and will steal it for my blog tomorrow.

    Thanks for commenting on my blog. Will you be joining us for the Jesus Girls Made to Crave book study?
    1506 days ago
    I like to make a lot of homemade soups for the fall/winter months.....filling and healthy. emoticon
    1506 days ago
    have cut down on the amount of oil I use cant bake no oven
    1506 days ago
    I try to stay as simple as possible, as it's very hard to be in maintenance. I do have a grill, on my stove and I MUST weigh and measure EVERYTHING, to keep on track and not to gain any weight back or not to lose any, either.

    Be blessed,

    - Nancy Jean -
    1506 days ago
  • DIANER2014
    Keeping it simple just makes things easier and you're more likely to stick with it.

    To keep myself on track I bought an indoor grill and a veggie steamer. Love them both! emoticon
    1507 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.