day before my 53rd birthday
Saturday, December 07, 2013
I have lost 2.8kg so far which is great, I don't really know how I have done it. Not working being depressed and lack of appetite. I have a feeling that it was my job that was causing me to hold on to my weight. Sitting at a desk, working to a tight schedule not being able to fit in my daily walk. Now I am not working I am walking again for 45 minutes a day sometimes twice a day depending on how I feel. I am depressed and unhappy not to be working, but I did not like the work that I was doing anyway. And I have always believed that things happen for a reason, may be my ideal job is just around the corner and I have yet to find it. I am still studying but even that has been on the back burner for a while I just have not been in the right head space to focus on the subjects. I am suppose to complete this study block by the 12th December, but I don't think that is going to happen, I have two topics to go. All I need to do is complete my DVD assignment and then that is counseling skills out of the way, my problem has been that I don't like to put myself on camera, and recording a conversation with another person is a bit daunting. Anyway if I can grab my daughter as a volunteer this morning then I can finish it. I got 96% for my written assignment, my reflective journal, so how hard can it be to complete a DVD.