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15,000-19,999 SparkPoints

day before my 53rd birthday

Saturday, December 07, 2013

I have lost 2.8kg so far which is great, I don't really know how I have done it. Not working being depressed and lack of appetite. I have a feeling that it was my job that was causing me to hold on to my weight. Sitting at a desk, working to a tight schedule not being able to fit in my daily walk. Now I am not working I am walking again for 45 minutes a day sometimes twice a day depending on how I feel. I am depressed and unhappy not to be working, but I did not like the work that I was doing anyway. And I have always believed that things happen for a reason, may be my ideal job is just around the corner and I have yet to find it. I am still studying but even that has been on the back burner for a while I just have not been in the right head space to focus on the subjects. I am suppose to complete this study block by the 12th December, but I don't think that is going to happen, I have two topics to go. All I need to do is complete my DVD assignment and then that is counseling skills out of the way, my problem has been that I don't like to put myself on camera, and recording a conversation with another person is a bit daunting. Anyway if I can grab my daughter as a volunteer this morning then I can finish it. I got 96% for my written assignment, my reflective journal, so how hard can it be to complete a DVD.


Member Comments About This Blog Post:
RDEE22 12/8/2013 6:59AM

    2.8 Kg is great. You are going well. emoticon

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WENDYJM4 12/8/2013 4:37AM

    emoticon emoticon mm

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DIANER2014 12/7/2013 8:06PM

    Great job on losing 2.8 kg and an awesome job on your written assignment! emoticon emoticon emoticon

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KATHY98665 12/7/2013 5:27PM

    96%! emoticon And 2.8 kg.! emoticon Keep it up!

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