#11, #12, #13 Hold on Loosely...no pushing necessary.
Saturday, December 07, 2013
11. How often do you participate in physical activity and for how long each time? Are you satisfied with that?
My main goal is to workout 6 days a week… I am happy with 3 intense workouts and 3 not as intense workouts.
12. True or false: I like to be pushed. Elaborate.
False. I like to be skillfully handled and cajoled. Pushing makes me rebel for the most part.
13. True or false: I need to be pushed. Elaborate.
False. I hate to be pushed. I like for healthy habits to be established in my life as normal everyday occurrences. No pushing necessary.