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    RUN4FOOD   90,890
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Group's 18 Mile Run

Saturday, December 07, 2013

Ran 13.1 miles at a 12:55 pace.
If that would have been my plan it would have been great, but my original plan was to run 16 miles. The group I run with ran 18 miles today. I got to 13.1 and since I'm planning to only run a half marathon this season it was hard to motivate myself to continue running. I did keep going to 15.06 miles but my average pace slowed to 13:04. Still happy with my run. My best pace this season of my life for a half marathon race was 13:43 on October 27 and my fastest long run pace for this season was 13:07.
1734 cal.
Avg. HR: 119 Max HR: 148
35 degrees
Slowest mile: 14:05. Fastest mile: 12:23


Member Comments About This Blog Post:
TXPATRIOT 12/8/2013 12:22AM

    Great job!!


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MWWENSIN 12/7/2013 7:28PM

    Great job. Gotta get to running again. Had some serious GI issues for a week which have made running more challenging. Since I'll be running the marathon in Jan and I am running the Sugarland 30 K next weekend I've got to get cracking again.

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SEABREEZE65 12/7/2013 3:54PM


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