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    ALLIE5041   5,095
4,000-5,499 SparkPoints
Weigh-In 12/6/2013

Friday, December 06, 2013

Today was my weigh in day and I lost a total of.....4 pounds this week! I went from 201 to 197. This puts my total weight-loss at 71 pounds. I was completely shocked when I stepped on the scale and saw go down to 197. I have been doing very well at tracking all of my food, but honestly I have not exercised at all (it has probably been 3 months since I have last exercised). I guess this just goes to show you what eating well (and tracking what you eat) will do for you.
In other news, today my dad came down for a quick visit to deliver a bed frame he had been building for me. I love it so much and am so thankful to him. After he finished installing the bed frame we went out to eat and split a small 10 inch pizza. I didn't over indulge and it was nice to spend time with him.
Overall today was a good day. Hope you all have had a good day as well emoticon
  Member Comments About This Blog Post:

BUSYGRANNY5 12/7/2013 12:31AM

    Fantastic!!!! You're doing great!!! Keep on keeping on...

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TRYINGTOLOSE64 12/6/2013 8:57PM

    Congrats!! Keep up the good work!!

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SAMMI-SAM 12/6/2013 7:38PM

    Great accomplishment and WTG!

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