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25 Days of Barre3-Day 4

Friday, December 06, 2013

So I apologize, these blogs might get annoying to some but I have to keep myself accountable and felt this is the best way.

Day 4 of 25 days of Barre3 comes after a night at the A$ap Ferg show here in DC...my body is so sore from the jumping, and general mosh pit type night I had. IT WAS AMAZING and I'd do it all over again!

Todays workout:
Studio Balance Glutes & Core
Bounce Back Glutes & core
Restorative Stretch
10min x3 = 30 minutes

Restorative stretch was super necessary as my legs were still feeling the workout from day 2 and the concert. On the other hand my core is on FIRE after 3 days of core so tomorrow is gonna have to be a leg day emoticon
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