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Good Pain Day

Friday, December 06, 2013

Yesterday was a good pain day with only mild pain and achiness. Today appears to be another good one. Don't ask me what triggers a good day, though! I've kept long diaries of my days and there don't seem to be any rhyme or reason to it all. I sort of expected today to be bad. There was a lot of stress in the evening - I had a lot to juggle with kids plus trying to deal with preparations for extreme cold this weekend, my husband didn't get home from work until midnight due to a 15 hour work day, and since I stayed up to wait for him and to talk to him a bit, I didn't get to bed until pretty late. But. . . lo and behold, I feel pretty good!

Habits - Day 33:

3500 steps emoticon 5602 steps!
Monitor blood sugar and blood pressure emoticon
Digestive Enzymes for breakfast emoticon for lunch emoticon for dinner emoticon
Keep living room clean emoticon
No rice - Eek. I almost broke this one by accident. I was at the grocery store and they had my favorite sushi in the deli. I picked some up. Fortunately I remembered that sushi has rice before I absentmindedly ate it! I guess my husband gets a special treat tonight. . . emoticon
10 min. dog grooming emoticon
Green smoothie emoticon
  Member Comments About This Blog Post:

FRAN0426 12/7/2013 12:29AM

    It was nice to get up this morning and be surprised with another good day even after staying up late last night. It is real cold here for this time of Dec. and will be that way at least until late next week--not good this will be one long winter if this continues. We also have gotten our first measurable snowfall with is a mess since it involved rain, sleet and then snow making roads and streets quite treacherous as they are icy too. Since it is so cold(below zero with wind chills) the mixture they put on the roads doesn't work to help melt and clear them. So yes we look like Eskimos all bundled up from head to toes trying to keep warm, even put my long winter coat on when we had to go out for awhile today.

Comment edited on: 12/7/2013 12:32:45 AM

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SARAHTAIT 12/6/2013 6:15PM

    So glad you are having a good spell. I have the flu and that has set off a huge flare. I just am praying I feel better soon. You are so rhyme or reason it fibro!

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JTREMBATH 12/6/2013 1:06PM

    emoticon emoticon

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MOTHEPRO 12/6/2013 12:38PM


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