Thursday, December 05, 2013
I'm so excited that my fresh start is working. I am finally feeling stronger and more confident in my choices again. I slipped up over Thanksgiving and it shook my confidence because I didn't know if I really had what it takes. But all it takes is making a solid decision of what you will do. When I really think about it, I like eating this way much better anyway.
I've worked out four times this week and that really helps me drop the weight. I see a significant drop the morning after a cardio video. I only have two videos but asked for more at Christmas because it's hard to do those over and over and over. I have every word, every oops memorized. It's about to drive me bonkers.
I am surrounded by so many positive people here on Sparkpeople and it makes all the difference. I love this program. I've tried so many paid programs but this one is far better than those and it's free! It works because of the community. And I thank you all for your friendship.
Keep pushing all you happy sparkers!