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Subway sandwiches...not always what they seem...

Thursday, December 05, 2013

Went to subway thinking I was doing myself a favor...boy was I surprised after the fact that I ate a whopping 1000 calories, and 37 grams of fat!!! That was for a 12 inch honey oat chipotle sandwich....

Well, sad to say, I have learned my lesson!! Just because it's chicken, doesn't mean the other stuff is good for you!! That's what I get for five bucks right?!

Next time, I will not let my hunger get in the way, and the sale get in my pocket book!!
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  • CHERIJ16
    I was surprised when I checked the website for Subway. A 6" sub is about the limit and you have to pick and choose with that! emoticon
    1542 days ago
    1542 days ago
    I like Subway, but I do go to their website and figure the calories of my sandwich. There are some sandwiches that are very high in calories for a foot-long.
    1542 days ago
    Subway is tricky and at best you can only get away with something like a turkey sandwich on wheat, lots of veggies and hold all the cheese, mayo, etc... I love Subway but you definitely have to be careful. Actually, somewhere on their website, they have all their nutritional values listed so you can plan ahead. Hard lessons... Oi... !!

    emoticon emoticon emoticon
    1542 days ago
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