Oh No, NOT Again!
Thursday, December 05, 2013
I feel like all I do is complain when I post a blog! I've been working out pretty consistently, 2-3 times a week at the gym with my trainer, and 2-3 times a week at home on the treadmill. This isn't just putting in time, it's me pushing myself to do things at the gym that my body feels for a few days afterwards. I rotate my workouts on the treadmill, going fast enough to keep my heart rate up, then the next time I go faster and even jog a bit. So, back to my dilemma. I was pretty happy with my workouts and my last weigh in, but I got on the scale yesterday and I'm up 4 pounds from 2 days ago! Needless to say, this just bursts my happy balloon! I can't figure it out at all. I did notice my sodium was up a little, but 4 pounds worth? But on a happier not, I took my body measurements this morning and I'm down 2.75 inches overall, with 2.50 of those in my hips. I'm not looking for sympathy, I just really needed to get this out of my system, again :(