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Fell off the wagon and into the hole!

Wednesday, December 04, 2013

Oh my goodness!
Oh my goodness!
Oh my goodness!
Did I ever fall off the wagon. I was doing so well for a couple of weeks then I got really sick. I never ever get sick and this put me down. Then my son got strep then my other son got pneumonia. During this period I didn't work out and I binged on food. I still feel like binging. I feel so out of control. I feel like I am so far of track that what is the point. BUT I have set my running shoes out and am planning to get up early to go to the gym. I have to start somewhere. I have read that getting back on track is taking one healthy step, then another, then another and so on. I am going to try that.
I hope you all are doing great. I am going to resume where I was on the skinny day challenge or maybe I should just start over. I don't know. I will have to think about that one.
Goodnight all!
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Member Comments About This Blog Post
    wow, you've had a lot to deal with - good for you for getting back to your routine! You can do this! emoticon emoticon
    1568 days ago
    You have recognized what is going on. You can gain back your control. You were doing well. One step at a time.

    You can do this!
    1568 days ago
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