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Fell off the wagon and into the hole!


Wednesday, December 04, 2013

Oh my goodness!
Oh my goodness!
Oh my goodness!
Did I ever fall off the wagon. I was doing so well for a couple of weeks then I got really sick. I never ever get sick and this put me down. Then my son got strep then my other son got pneumonia. During this period I didn't work out and I binged on food. I still feel like binging. I feel so out of control. I feel like I am so far of track that what is the point. BUT I have set my running shoes out and am planning to get up early to go to the gym. I have to start somewhere. I have read that getting back on track is taking one healthy step, then another, then another and so on. I am going to try that.
I hope you all are doing great. I am going to resume where I was on the skinny day challenge or maybe I should just start over. I don't know. I will have to think about that one.
Goodnight all!
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Member Comments About This Blog Post:
A_BIT_AT_A_TIME 12/5/2013 9:36AM

    wow, you've had a lot to deal with - good for you for getting back to your routine! You can do this! emoticon emoticon

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DIBANANA 12/4/2013 11:20PM

  You have recognized what is going on. You can gain back your control. You were doing well. One step at a time.

You can do this!

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