Wednesday, December 04, 2013
I had another decent day yesterday! I ate what I planned, I did most of the chores I set out to do, including one of the two slow cooker meals. I tried a garlic chicken recipe. It called for dark meat, but I used breasts. It was a little overcooked and a little dry despite all the juices. I'm having one of my favorite dishes for lunch today: sweet potato topped with black beans and salsa and some wonderfully fragrant wild rice.
I'm showing some real stick-to-it-edness with fitness too. I did my bike first thing in the morning and did the EA Sports workout on the PS3 in the evening. Bonus points for the p.m. workout!
P.S. I read a blog by a new Sparkfriend *waves to Pam* yesterday about exercising your willpower. I'm here to tell you, it works! The more you use it, the stronger it becomes. So, pick a small thing you'd like to change and just keep working at it. You're worth it!
Thanks for sparking with me!