Advertisement -- Learn more about ads on this site.


    JACQUELINE2010   40,184
SparkPoints
40,000-49,999 SparkPoints
 
 

Healthy Habits


Wednesday, December 04, 2013

Today be healthy or not to be that is the question..... I have been out of control with my eating and have no motivation to exercise. How to get back into it. I guess in the words of my daughters sneakers "just do it". Today I am focusing on portion size. I need to drink more water. I have up soda in October, I haven't wanted it which is cool. This time when I decided to quit soda, I didn't think of it as a loss but a step forward. I even went out to eat with family filled my drink with soda then dumped it out and got a iced tea. Steps forward. Now on to portion size.....
SHARE

Member Comments About This Blog Post:
FEMISLIM 12/4/2013 7:52AM

    Great. You can do it!!!!

Report Inappropriate Comment
RAPUNZEL53 12/4/2013 6:41AM

  Good Luck!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by JACQUELINE2010