You can't eat what you don't buy
Tuesday, December 03, 2013
That's something I'll want to keep in mind as I pass the cookie aisle next week....
I am doing a good job of choosing low calorie, healthy snacks like vegetables - but I counteracted that by choosing a high calorie hummus dip (just because it says "hummus" doesn't give it a free pass!).
Went to the dentist grudgingly today and finished out my deep cleaning and polishing. I'm now current! A prior dentist was so alarmist that she had me thinking I was literally about to lose all my teeth - nothing quite so dramatic. Some uncomfortable deep cleanings and a commitment to better dental hygiene was all that's needed. This dental team is willing to meet me halfway: they even gave me a special flosser I can use in the shower!
Eyes are next up. I've got an appointment next week for a back up pair of glasses followed by new contacts next month. Insurance comes in handy.