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    GRANDMABABA   120,017
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Blog a day challenge - day 9

Tuesday, December 03, 2013

What supports do I need to meet short and medium range goals?
Are those supports in place?
What interferes?

Time and money come to mind. Time to shop for and prepare healthy food as well as time to exercise. Money for healthy foods, good exercise shoes, perhaps some other equipment or a gym membership or trainer. An encouraging partner is a big bonus.
But, really, it takes very little beyond my own desire and integrity to get moving in the right direction. Interference mostly comes from my own excuses. Like many others here, I have health issues that can be challenging, but progress is still progress regardless of how slow it might be. Life is good. Hope you have what you need to meet all your goals.
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  Member Comments About This Blog Post:

KRITTEN1 12/3/2013 7:14PM

    emoticon

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MADEIT3 12/3/2013 1:41PM

    Lovely, positive message. Thank you!!

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NASFKAB 12/3/2013 1:23PM

  beautifully put thanks just keep on bit at a time we need PROGRESS not PERFECTION

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SENTERSTOCK 12/3/2013 1:07PM

    OOOwhAAA - a trainer!
I would love that - someone to work with me!


Senterstock~Grandmot
her's Fitness Club, co-leader

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HARROWJET 12/3/2013 11:20AM

    emoticon emoticon

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EMMACORY 12/3/2013 9:44AM

    It is all about progress not perfection. One day at a time...One step at a time..... emoticon

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LKWQUILTER 12/3/2013 6:32AM

    emoticon emoticon

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DOGLADY13 12/3/2013 5:48AM

    A "can do" attitude is critical to success. I do agree that it can be expensive to eat a balanced, healthy diet. I have been there it it isn't easy when the cash is not there. It isn't impossible just challenging.

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BTRX71 12/3/2013 2:40AM

    emoticon Every step no matter how small is a victory! Best of luck!

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