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ITISABOUTME
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this scares me to death!!!!

Monday, December 02, 2013

I took a fitness age test and holy smokes it scared me to death. It said I was at a fitness age of over 75 years old and I am only 52!!!


http://www.ntnu.edu/cerg/vo2
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  • v BEFIT016
    Don't let it scare you. Let that be the REASON. ( I took it--I'm 52 and my 'fitness age' is 37)

    YOU CAN DO IT!
    998 days ago
  • v RACEWELLWON
    I hear you load and clear ! That 's why I am revamping all of my food and exercise everyday emoticon
    998 days ago
  • v SHELTIE2013
    It did it to - I am 45 and it gave me a fitness age of 27. I don't think it would have 6 months ago. Make some changes and retake the test in 6 months!!!!
    998 days ago
  • v YOYOGRAN
    Look at it as a wake up call, you can do it. Stop putting it off and get serious. I could almost be talking to me. My age is in the 80ties and it has been like that sine I was 50. Now the health issues are coming home to roost, so get serious. emoticon emoticon emoticon
    998 days ago
  • v LUANN7
    that is scarey but you now know you need to improve then retake the test and see if you have improved.
    998 days ago
  • v MONTANAWALKER
    My top number was 33 and my age number was 55 which is how old I am?
    998 days ago
  • v BONDFORME
    I took the test and am younger than 30 years. I'm actually 54 years old but exercise almost every day. Easy quick survey.
    999 days ago

    Comment edited on: 12/2/2013 10:03:52 PM
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