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    ITISABOUTME   37,657
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this scares me to death!!!!

Monday, December 02, 2013

I took a fitness age test and holy smokes it scared me to death. It said I was at a fitness age of over 75 years old and I am only 52!!!


http://www.ntnu.edu/cerg/vo2
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BEFIT014 12/3/2013 8:45PM

    Don't let it scare you. Let that be the REASON. ( I took it--I'm 52 and my 'fitness age' is 37)

YOU CAN DO IT!

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RACEWELLWON 12/3/2013 10:19AM

    I hear you load and clear ! That 's why I am revamping all of my food and exercise everyday emoticon

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SHELTIE2013 12/3/2013 9:00AM

    It did it to - I am 45 and it gave me a fitness age of 27. I don't think it would have 6 months ago. Make some changes and retake the test in 6 months!!!!

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POUTINGPEGGY 12/3/2013 3:42AM

    Look at it as a wake up call, you can do it. Stop putting it off and get serious. I could almost be talking to me. My age is in the 80ties and it has been like that sine I was 50. Now the health issues are coming home to roost, so get serious. emoticon emoticon emoticon

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LUANN7 12/3/2013 1:17AM

    that is scarey but you now know you need to improve then retake the test and see if you have improved.

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IMLOCOLINDA 12/3/2013 12:37AM

    My top number was 33 and my age number was 55 which is how old I am?

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BONDFORME 12/2/2013 10:03PM

  I took the test and am younger than 30 years. I'm actually 54 years old but exercise almost every day. Easy quick survey.

Comment edited on: 12/2/2013 10:03:52 PM

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