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    GREENGENES   122,567
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Here we go again


Monday, December 02, 2013

It has been 3 1/2 months since my last blog and things have gone down hill without tracking. I've been back on track for the past week so I think I have finally stemmed the tide. Sometimes I just want to kick myself for letting my bad eating habits slip back into my routine but it happened again and now I'm starting over again from square one. Ah well, one day at a time.
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  Member Comments About This Blog Post:

DDOORN 12/5/2013 8:49AM

    Haven't yet read anything that proves that beating ourselves up is helpful...lol!

Great to see you back in the SPARK of things! :-)

Don

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PLMITCH 12/3/2013 3:04PM

    Yep, tracking is the key. I'm sure you'll be right back on track before you know it. Good luck in preparation for your 5K in San Diego! I have one on 12/31, but in Rehoboth Beach, DE. Just hoping it won't be too cold!

Patrick

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GREENGENES 12/2/2013 9:18PM

    Thanks Mitch. It's good to be back and on track. Looking back at my old blogs I noticed this slide was happening as early as August and just couldn't put the brakes on but I finally got them working again. As I wrote back then - it's all about the tracking.

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PLMITCH 12/2/2013 5:23PM

    Welcome back Dave. Glad to see you here again!

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