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    DEBSPOND   16,507
15,000-19,999 SparkPoints

One more time...

Sunday, December 01, 2013

Happy December, Sparkfriends! I'm ready to re-commit to my healthy life. Seems I run on a 6 month cycle. Anyone else have that issue??! Started this am tracking my food and activities again. Did make it through the Griffin 5K and had a wonderful time there. Am already committed to going again next October. Still debating whether to walk again or maybe a light jog... Would never have even attempted it without SparkPeople - great motivation and tips from all. I'm going to blog more consistently now - time to step up and get back in gear. Oddly, I usually start "resolutions" in Decembers, not in Januarys because my New Years is spent on reflecting on the past more than making changes. Those I do randomly throughout the year )very randomly). Lol!!

Member Comments About This Blog Post:
MAWMAW101 12/5/2013 5:20AM

    Seems like we all face those ups and downs. Congrats on your new committment.
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LOSTLIME 12/1/2013 11:00AM

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ANGELCITYGAL 12/1/2013 10:54AM

    emoticon You've encouraged me today!

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RANDALLWM 12/1/2013 10:49AM

    Everyone goes through those cycles at times. I'm glad you are over it now and have new found commitment. I like the resolutions in December. emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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