Advertisement -- Learn more about ads on this site.


    DARDEE98   39,222
SparkPoints
30,000-39,999 SparkPoints
 
 
Sleep Journal Day 6

Sunday, December 01, 2013

Went to be early but read for at least a couple of hours. I think I do have insomnia. I'm going to research it and see what I can do.
SHARE
  Member Comments About This Blog Post:

MSFROGGIE 12/3/2013 12:06PM

    I know how you are feeling! I have insomnia. Started when I went through the change, 5 years ago. I did the take home study (insurance wouldn't pay for the overnight, didn't have sleep apnea symptoms). I'm slowly getting back on track. Took the issue into my own hands, seeking a reputable sleep doctor.

Good luck!!

Report Inappropriate Comment
DARDEE98 12/1/2013 11:07PM

    I'm suppose to have a sleep study done, but I haven't heard from the doctor yet. I hope they find something and I get better sleep. Thanks

Report Inappropriate Comment
NELLIEC 12/1/2013 5:13PM

    I know that having a sleep study done many years ago was the key to my learning that I have a serotonin problem, so I take a daily medication that supplements my serotonin. I sleep much better now.

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by DARDEE98