Sunday, December 01, 2013
So silly: previous research which suggested that keeping our homes a bit cooler in winter would help with weight loss is now contradicted with reverse evidence. Toasty warm assists with weight loss.
All right then. Gonna ignore all of it. And head to the gym. And keep tracking those calories. Pretty sure that either way, it wouldn't make much difference. (Although possibly hibernating in elastic-waist jammy pants and thick sweaters might assist in avoiding the evidence if weight gain!!)