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    CONFIDENTLY_FIT   144,037
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3 weeks til Christmas!

Sunday, December 01, 2013

Christmas is my favorite holiday. We get two full weeks off from school, we travel to PA to visit family, and I love how "magical" everything looks outside with lights and decorations:) I have just about all my shopping done. The tree is up. Now I just have to find a few things to occupy my time for three weeks til I get another break!
Enter the bootcamp:)
I was looking at our class fitness schedule from the gym. I rarely do because all I have time for is SWEAT. Over Thanksgiving I discovered a new spin instructor's class that was a real challenge and forgot out some "oldie but goodies".

So here's the plan for the next three weeks:
Monday: spin and weights, kickboxing and abs
Tuesday: SWEAT and spin (plus my bootcamp class)
Wednesday: SWEAT and my bootcamp
Thursday: SWEAT and spin
Friday: spin and SWEAT
Saturday: circuit and training my client
Sunday: cardio and stretch/foam roll
Tracking everything I eat....I have gotten a little lazy in this dept:)

I was very spoiled over Thanksgiving and remembered how much I love working out when I want to. So now I just have to work out around school. Hopefully these three weeks will fly!

Today's Elf for Health Challenge 100 burpees:) Good thing I had some practice last week with these:)
Today's work out:
Row
100 burpees
100 box jumps
pup walk
STRETCH and FOAM ROLL
All food already tracked:)

2059.75 miles for the year!
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  Member Comments About This Blog Post:

BIGPAWSUP 12/1/2013 10:02AM

    100 burpees - that is INSANE!!! I'm overly impressed. Congrats.

Enjoy having some free time to work out.

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CFMOSS 12/1/2013 8:11AM

    100 burpees?????just pick me up off the ground with a backhoe. The Sweat and....sounds great though. Good plan.

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