Saturday, November 30, 2013
I know how you feel about not being consistent over thanksgiving. I was ok through the holiday but the day after ate a bag of chips which threw me off. Today i did excercise and i only missed yesterday resulting in only ond day of exercise missed since October 18. So i think i blew my setback out of proportion
Feel free to stop by my page and say hi.
By the way i only gained a pound considering my inconsistencies. So the damage isnt too bad. I just need to dust myself off and get back into routine. Then i need to tell myself not to give up!!!