Advertisement -- Learn more about ads on this site.
HIMELISSA2007
60,000-79,999 SparkPoints 63,939
SparkPoints
 

blew things out of proportion

Saturday, November 30, 2013

  I know how you feel about not being consistent over thanksgiving. I was ok through the holiday but the day after ate a bag of chips which threw me off. Today i did excercise and i only missed yesterday resulting in only ond day of exercise missed since October 18. So i think i blew my setback out of proportion
Feel free to stop by my page and say hi.

By the way i only gained a pound considering my inconsistencies. So the damage isnt too bad. I just need to dust myself off and get back into routine. Then i need to tell myself not to give up!!!
Share This Post With Others
Member Comments About This Blog Post
  • v MISSDAISY23
    You need an off day once in awhile. You are doing great! Keep up the good work!
    942 days ago
  • v GAYLLYNNE
    You are doing great! Just keep going and you'll be fine :)
    943 days ago
  • v IMAVISION
    It doesn't sound as though you truly blew it! We all have times when we cave to temptations around food choices & intake.

    For the first Thanksgiving --- in my adult years --- I actually came under in my allotted calories for the day. And for that I am very thankful.

    God bless!
    943 days ago
  • v BTRX71
    Only one missed day-good for you! Don't give up! We are not going to be perfect but the stumbles will come less often. Dust off. Face forward. Begin where you left off.
    emoticon emoticon
    943 days ago
  • v TOBY7823
    emoticon Helping you dust! lol
    943 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by HIMELISSA2007