Advertisement -- Learn more about ads on this site.
HANDAPANDA
8,500-9,999 SparkPoints 9,702
SparkPoints
 

December is right around the corner-time for new goals!

Saturday, November 30, 2013

Thanksgiving didn't go so bad. I don't think we usually overeat anyway. I ran a 10K that morning (whoot whoot!) and then helped with the meal prep. They ran out of plates so my sis and I ate off of smaller ones. I think that actually helped because we had our turkey, potatoes and salad, and i think the smaller portion made us stop lol
Before the holday, it was a rough week at work, and I have to learn to not give in to the temptation when I am feeling the pressure, or overtired. I went to the gym this morning, had a good lunch and I will continue throught the weekend. I want to get back to my Vulcanism and keep feeling good on through to the next year.

Happy holidays friends!

emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.