GOULDSGRANITE
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2013 Caveman Holidays

Saturday, November 30, 2013

Wow - the moon and stars lined up just right and the scale moved! Two pounds down this week ~ Woo Hoo!

The survivor caveman attack is working! For the last week of the fall challenge DH and I are going camping - on our boat - in the shop - next to the woodstove. Playing full out and having fun!

The whole game is changing up our lives for the better. I have been limiting my whole wheat for the week. I'm still having cream of wheat, oatmeal or bran once a day. Enjoyed a whole wheat roll and a half on Thanksgiving (Thank you Flo for making WW - they were great!). My fitness minutes have been intense this past week. I have hauled wood every day and ran a bit over 4 miles twice this week on the treadmill. Had to settle for about a four mile hike up and back to MIL's for Turkey dinner, it was too cold out before that to walk the dogs or for us to run outside.

Thanksgiving morning it was 24 degrees when we hiked up the hill. Our phone battery was about gone, but we managed these pictures on our way to DMIL's. We were the only ones out walking in town as far as we saw! Down at the base of our climb. Beautiful morning.


About half way up the hill - a short break to enjoy the view of the bridge.



My Spark Friend, Iowagramma, said of my last blog, seems like you are on top of the world right now! And she's right - I am! Love life and remember - You can't spell CHALLENGE without CHANGE

JDawg - reporting live from the cat cave. Hey Claire, will you please let Diane know the chicken is almost ready. I need to warm my paws here by the fire.

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  • MSHEL7
    Great job. Love the loss, isn't it great when the stars align. They were good to me this week too. I liked your comment on my feed that day!! Have fun with all the cave man stuff, sounds like a wonderful plan.
    1106 days ago
  • SAINTBETH
    Good for you! Congrats! 2 pounds!! Wow!!

    We can do this!
    1106 days ago
  • MARYANNSQUEST
    JDawg, emoticon ! You look so good! Happy that Survivor Caveman is working. Gosh I love Chicken emoticon You think Diane will share some.
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    Maryann
    1106 days ago
  • DMEYER4
    great job. so happy you are enjoying life so much. keep up the good work
    1106 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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