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    ALFA_SUNSHINE   31,896
30,000-39,999 SparkPoints

#6 Not a big lifter.

Saturday, November 30, 2013

6. What is your favorite physical activity overall? at the gym? Explain.

I usually like cardio over lifting. I guess I am a bit of an introvert. If I go to the gym it is to take a class or use the machines that I donít have at home. I get in and get out. My favorite machine is the pull up machine. Because I can do a ton of pull ups with perfect form when I put 80-90% of my body weight on the machine. Brings back great memories of Tonyís friends assisting me on the beach the 2 summers I used to go down and work out with them.

Member Comments About This Blog Post:
WALLAHALLA 11/30/2013 10:46PM

    rarely get to a gym...guess I should make a greater effort

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STRONGDAWG 11/30/2013 2:49PM

    I am intimidated by the machines and free weights even though I know how to use them. I've been taking a ST class and we have 2 weeks left. I've noticed the guys at the Y are looking at us with some respect now that we know what we are doing. I'm signing up for another class that will start in January. It's good to be strong.

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