Saturday, November 30, 2013
6. What is your favorite physical activity overall? at the gym? Explain.
I usually like cardio over lifting. I guess I am a bit of an introvert. If I go to the gym it is to take a class or use the machines that I donít have at home. I get in and get out. My favorite machine is the pull up machine. Because I can do a ton of pull ups with perfect form when I put 80-90% of my body weight on the machine. Brings back great memories of Tonyís friends assisting me on the beach the 2 summers I used to go down and work out with them.