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    KEEPGOINGEMILY   20,159
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Another fine day...

Saturday, November 30, 2013

Well, my weight is UP after Thanksgiving, I didn't do so well flexing those moderation muscles as I'd hoped! I am still going strong with keeping myself accountable though. I took a walk Thanksgiving morning, just for good measure. I really like walking, it's good me time but it's hard to get the motivation to get up and out in the mornings. So, I'll need to rely on videos or other activities I can do while I'm with Vanessa for my exercise most days instead.

Plank challenge is going well, I didn't look the thing over completely before I started, and holy moly it's 5 minutes holding the plank on day 30!!! Today and yesterday are 45 seconds. I'll focus on what's in front of me today, instead of what's waaay ahead of me.

It's Vanessa's birthday today! She is 4. We are going to the store later to get stuff to make her birthday cake, and a special dinner of her choosing! I've already tracked out my eating for the day, and there is room for cake and ice cream still, especially if I get off my duff and go do some exercise!
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  Member Comments About This Blog Post:

MALIAN1 11/30/2013 11:48AM

    Have a great day!


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