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100,000-149,999 SparkPoints 143,879

Summary, 2013-11-28, Thursday

Friday, November 29, 2013

2013-11-28 Thu

Calories Consumed the Day Before: 2,827

Static Abs
Minutes: 60.00
Calories Burned: 216

Fitbit Stats
Steps: 4,836
Floors: 2
Miles: 2.25
Calories Burned: 2445

Sleep Hours: 6.00

Metered Walk
Time of Day: 03:45 PM
Minutes: 32.00
MIles: 1.24
Mean MPH: 2.33

Precor Recumbant Stationary Bike: None

Comments: Back still hurts a lot when
rising or lowering to chair. However,
walking (the universal palliative)
still helps. Right knee was not quite
as sore as it had been.


Lee emoticon
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