Thursday, November 28, 2013
Today's Thanksgiving feast went off without a hitch. I did not overeat. I loaded my plate up with mostly veggies and only about a third of a thigh. My only bad thing was some cranberry bread that my sister baked. It was wonderful and I had 2 pieces that were cut about 1/4 inch thick. Logged it all and stayed within my calorie range. So today was successful for me and it makes me happy that I was able to do so well.
I also walked for 2 hours this morning. 26 degrees but no wind and it was just lovely. Could have gone longer but I needed to get back home for the festivities. Really good day.