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    DELLA81156   25,710
25,000-29,999 SparkPoints


Thursday, November 28, 2013

I finally lost 3more pounds..I watch how much I eat plus portion control and exercise more. It has taken a while to get moving, but with perseverance it has happen. Now to keep it up.. emoticon emoticon emoticon

Member Comments About This Blog Post:
SEEKNG_RIDERS10 11/30/2013 8:10AM

  you inspire. keep up the good work...congrats!! emoticon

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DELLA81156 11/29/2013 6:02AM

    I feel good just so good and I believe I will be emoticon someday,,,, emoticon emoticon emoticon

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MONTANAWALKER 11/29/2013 3:49AM

    Sounds like you're on the right track!! Good for you, Della.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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LUANN7 11/29/2013 12:05AM


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KACEYSW 11/28/2013 5:48PM

    Excellent! You are WORTH this!

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FITWITHIN 11/28/2013 5:25PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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