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    KRISTINVV   16,720
15,000-19,999 SparkPoints
Thanksgiving Strategy

Thursday, November 28, 2013

- Eat a normal breakfast, lunch, morning snack and afternoon snack.
- Eat one plateful of whatever I like at dinner.
- Eat one serving of dessert.
- End the eating there. No more food after dinner.
- Exercise for at least 30 minutes today.
  Member Comments About This Blog Post:

PRAIRIECROCUS 11/29/2013 11:38PM

    emoticon Strategy !

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SISSY_24 11/28/2013 7:22AM

    emoticon emoticon Happy Thanksgiving! emoticon

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