Wednesday, November 27, 2013
Its getting late. I need to get to sleep but I almost forgot to write a quick blog. I wrote a goofy poem for my team I thought I'd post here with my stats.
'Tis the day before Thanksgiving and all through the nation
Sapphires are preparing without hesitation
Our leader reminds ĎItís not the last meal youíll eatí,
ĎA walk will do you good; get up off your seat.í
A healthier life is the one we have chosen
But bundle up when you go out so we all are not frozen.
Eat plenty of vegetables, but not too much bread,
Then get off your rump and do the 30-Day shred.
A few of us have extra challenges that we must complete
Like burpees and blogging and no extra sweet treat.
This day we can eat and visit with folks,
We can watch football on TV and tell a few jokes.
We will play games and enjoy the ones we are with
But please don't go back for seconds, or fourths or fifths!
So I leave you with this, to the new friends I have made
Happy Thanksgiving to All and may your happiness not fade.
Smoothie - Family was out for the evening so I didn't make one, but will be doubling up some this weekend to catch up.
Spark Points 137
Yoga - - getting better