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    CALGIRL80   13,864
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Wednesday, November 27, 2013

Today is my rest day. Ironically I spent a good amount of the morning getting food ready for tomorrow. Plus two trips to the grocery store. I chose to walk instead of drive as it is 3/4 of a mile round trip, doing well on mynfood plan but need to eat more in the morning and figure a good high protein snack for afternoon. I can't have nuts and only can have yogurt twice a week due to lactose intolerance. I welcome suggestions.
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  Member Comments About This Blog Post:

KABMPH 12/1/2013 9:02AM

    What about eating an apple with Sunbutter? Carrots and a hardboiled egg? Hummus and crackers? Edamame? Those are all on a list of foods with protein given to me by my dietician that are within your restrictions.

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PATTYKLAVER 11/28/2013 6:55AM

    It's great that you got some waling in going to the grocery store. Are there any protein bars that don't have nuts or dairy in them?

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