Wednesday, November 27, 2013
December is coming, with all the challenges of Christmas, New Year, and the holiday period in general.
This often means:
- lots of food to eat
- party and drinking
- cold weather, less motivation to move outside
- lots of sitting in the sofa, watching tv, talking to friends
I want to prepare for this, so I have fun, and still live healthy.
What are the challenges for you during the holiday period?
How do you deal with it?
Tips, ideas, suggestions welcome!