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Happy Thanksgiving EVERYONE!

Wednesday, November 27, 2013

Praying everyone has a Blessed Thanksgiving and doesn't overeat too much!

*Be sure to eat breakfast. Don't starve yourself all day waiting for the BIG meal, and drink plenty of water!

*Put the FORK down! Don't be afraid, you can DO IT! STOP take a drink, chat a bit, let your mind have a chance to tell your bellY that it's FULL!

*Go for a leisurely stroll after eating. Do not, I repeat, DO NOT lay down and let the Tryptophan take effect! LOL

Blessings to you and yours,

Member Comments About This Blog Post:
CIERAPOET 11/28/2013 1:35AM

    emoticon emoticon

A big Happy Thanksgiving to you as well Donna! I plan on cooking my meals normally since it's only me. My son will cook for himself if he invites anyone over lol Great advice and it will work! Thanks for ALL you do!
Love & Blessings!
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KADULAC 11/27/2013 3:11PM

    emoticon Happy Thanksgiving.

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GOLFGMA 11/27/2013 9:08AM


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KELLIEBEAN 11/27/2013 8:19AM

    Great advice. I will remember!

I hope you have a wonderful day!


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RAINA413 11/27/2013 1:23AM

    Great advice! Will be sure to remember and follow.

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