40,000-49,999 SparkPoints 46,894

Running alternatives

Tuesday, November 26, 2013

I was wondering -
If you can not run outside what do you do? How do you replace running with an indoor activity if you do not have access to a treadmill?

Thanks for sharing.
Share This Post With Others
Member Comments About This Blog Post
  • PROUDNM1987
    I jog in place or I have a few DVDs that I workout to..or turn up the music and just dance!!! emoticon
    1545 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by FITCOFFEEMOM357