Advertisement -- Learn more about ads on this site.

    FITCOFFEEMOM357   45,026
40,000-49,999 SparkPoints

Running alternatives

Tuesday, November 26, 2013

I was wondering -
If you can not run outside what do you do? How do you replace running with an indoor activity if you do not have access to a treadmill?

Thanks for sharing.

Member Comments About This Blog Post:
PROUDNM1987 11/26/2013 7:48AM

    I jog in place or I have a few DVDs that I workout to..or turn up the music and just dance!!! emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by FITCOFFEEMOM357