Monday, November 25, 2013
I feel like I have just taken two steps back after this weekend. I know it is okay to slip and have bad days. But I am having a time recovering from those bad lazy days. For the past three days I haven't exercised. Now I know I should go do a video or go over to my grandmother's to use the elliptical. But is seems my just go it muscle has got up and left. I wish that I had a fitness buddy that I could actually work out with so that then I would be more accountable to someone besides myself and maybe be more fun.
On the upside of my being too lazy to workout today, I have seriously worked on staying in my calorie range, which was difficult since new Christmas candy was stocked today at work. Plus I registered for a 5k race that will be happening on my birthday. So that is guaranteed exercise even if I am just walking the 5k. I can't really believe I am going to be doing two 5ks in two weeks. I guess it is a small stepping stone to actually running one. That will need to be my spring goal to complete c25k so that I can run a 5k early summer before it gets to hot.
Yesterday, I was flipping through Health Magazine. They had some review of exercise videos. My interest was peaked for some of them. I will have to look into getting a exercise dvd collection instead of just relying on youtube.