Monday, November 25, 2013
I don't know if I did something right, and I don't know what I've been doing wrong (if I have? maybe just a big adjustment to a new level of exercise???).
Anyhow, *yesterday*, I weight 246 ...upsetting.
This morning, I weighed 243.
Here's the thing: I took a long nap yesterday and then at dinner I ate a crazy-big amount.
Now I know that usually I go *below* my calorie-intake. And I know I'm normally prone to over-exercise and that I'm still recuperating from this new upgrade in exercise.
I'm curious what this week will bring, because yes, it's Thanksgiving, and there's also still a lot of planned physical activity.