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    TOTALOSER   435
SparkPoints
250-499 SparkPoints
 
 
Well get me a Staples button cause that was EASY

Monday, November 25, 2013

So far I have only been at this for two full weeks. In this time I have basically eaten with a perfect record. I did have two bean burritos from Taco Bell on Friday. I thought, what damage could that really do.. Well, let me tell you. That is 740 calories!!!! That floored me. I thought it was a fairly healthy choice. Nope..nope nope nope. As a matter of fact after a quick view of the nutrition info for Taco Bell it is pretty much all terrible. I have cut out fast food except for that one learning experience. This is a huge accomplishment being that I have pretty much had fast food for EVERY meal for the last 9 months. I have also cut out soda. And last, but not least, I have stopped eating ice cream. I am a binge ice cream eater and sit at home like a crack addict thinking I should just go get some. Then telling myself no, I don't need it. Then getting up to go get some, and sitting back down telling myself no. This pattern goes on for a while but I have not gone to get any as of yet. I may never be able to allow myself to eat it again. Floodgates... not a chance I want to take yet.

I have been doing good on my fitness too. I am doing the 6 week walking program with Leslie Sansone. It is great. I can work out at home or I can walk outside. I bought a pedometer. Pretty cool little gadget. I find myself hating my workouts still. I am not sure I will ever love it, but I am dedicated to it.

So, with the first 2 weeks down, good eating and consistent exercise...I have... (drum roll please) (okay that made me think of cinnamon rolls..I still have issues to master lol) .... lost 10 pounds already. I need to take a photo so I can start measuring the physical changes better. :)
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  Member Comments About This Blog Post:

GINAC0 11/26/2013 6:28AM

    Quite an accomplishment! Keep up the good work.

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TXPATRIOT 11/26/2013 12:57AM

    emoticon

Congratulations!

When I started looking at nutritional information charts, I was SHOCKED! There are some better choices at most restaurants, but you really have to research before you go.

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DWROBERGE 11/26/2013 12:29AM

    Keep focused for success.

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USMAWIFE 11/25/2013 6:42PM

    you can print out most resturants calorie guides and keep them with you as a reference as to what you are eating when you go out. Good luck to you

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TLB1630 11/25/2013 6:14PM

    Wow - that's fantastic!!! emoticon emoticon

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KBATH18 11/25/2013 6:12PM

    emoticon

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