Advertisement -- Learn more about ads on this site.

    CANADA-DISCO19   5,047
4,000-5,499 SparkPoints

Decisions, Decisions!

Monday, November 25, 2013

So, I'm starting nursing school in January (yippee!!) and my school offers lunch hour fitness classes. I want to take full advantage of these since I have to pay the gym membership fee anyway as part of my tuition; also, I have no classes from 11-2, so I have three hours to kill. The hard part is deciding which classes to take.

Here's the choices:

Monday: Muscle Mania, Spin and Core, Aqua Karate, or Cardio Combo

Tuesday: Tabata, Sweat and Sculpt, Deep Water Fitness, or Spin and Core

Wednesday: Glutes and Guts, Spin and Core, Cardio Core and More (aqua class) or Weight Training

Thursday: HIIT, Muscular Strength Endurance, Deep Water Fitness, or Spin and Core

I have no classes on Friday. I want to do yoga also, but I'm not interested in all the meditation/spirituality aspect of it, so I think I'll just do my P90X yoga DVD at home on Fridays.

There's a lot of classes to choose from. I'm thinking two cardio/swim classes and two strength classes.

Member Comments About This Blog Post:
KNYAGENYA 11/25/2013 2:05PM

    I love aqua classes.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by CANADA-DISCO19