Monday, November 25, 2013
So, I'm starting nursing school in January (yippee!!) and my school offers lunch hour fitness classes. I want to take full advantage of these since I have to pay the gym membership fee anyway as part of my tuition; also, I have no classes from 11-2, so I have three hours to kill. The hard part is deciding which classes to take.
Here's the choices:
Monday: Muscle Mania, Spin and Core, Aqua Karate, or Cardio Combo
Tuesday: Tabata, Sweat and Sculpt, Deep Water Fitness, or Spin and Core
Wednesday: Glutes and Guts, Spin and Core, Cardio Core and More (aqua class) or Weight Training
Thursday: HIIT, Muscular Strength Endurance, Deep Water Fitness, or Spin and Core
I have no classes on Friday. I want to do yoga also, but I'm not interested in all the meditation/spirituality aspect of it, so I think I'll just do my P90X yoga DVD at home on Fridays.
There's a lot of classes to choose from. I'm thinking two cardio/swim classes and two strength classes.