Advertisement -- Learn more about ads on this site.

80,000-99,999 SparkPoints

A good day

Sunday, November 24, 2013

I'm feeling so much better today. It's great to not have head pain anymore. The chiropractor took care of that, and boy did I hear it when my foot was put back into alignment,by him Friday, from when I twisted it two and a half weeks ago.
My lower back was still mighty sore (yes, from being put back in alignment) even this morning, but I decided to try low impact aerobics (4 miles with Leslie Sansone) and I'm glad I did. I'm feeling much more normal now.
Still have a goose egg from the curling iron falling on my head, but I was able to retouch my hair color without any problems with that.
Still not looking forward to trying shakes again since I got sick using them last week, but I will remind myself, when I take them to work, that I got sick due to raw zucchini, and I'm not using that anymore.
Started the day with pancakes- haven't had any in some time due to being allergic to wheat. This is a gluten free mix. It does have buttermilk in it, but I used anti histamine and it's not like I'll use it all the time, so I think I'm okay with it today.
Also used bread for a sandwich, though gluten free bread, so far, leaves a lot to be desired...
We have snow on the ground. I don't know why the outdoors affects me indoors as it does, but I'm dressed pretty warmly and feeling pretty good.
Been mainly catching up on some tv shows online and reading Catching Fire. :)
I hope you're having a really good Sunday.

Member Comments About This Blog Post:
MKMMARTY 11/27/2013 12:32PM

    I hope you had a full week of pleasure instead of pain - and definitely no more sickness.

Report Inappropriate Comment
JACKIE542 11/24/2013 7:34PM

    Yes, glad you are feeling better today, glad you are having a relaxing Sunday. emoticon

Report Inappropriate Comment
2BDYNAMIC 11/24/2013 4:16PM

    Agreed w/ the other ........... Glad you are feeling better ......... sorry, I did not know about the incident (accident) ........... Yes--a good Sunday ..... Just finished nap and neck rub (see blog if U have min. on relaxation techs) ............ hee hee

Report Inappropriate Comment
BIGPAWSUP 11/24/2013 4:02PM

    I'm glad you are feeling better. I know you are going to be just fine.

Report Inappropriate Comment
BONDFORME 11/24/2013 3:29PM

  I did Leslie Sansone video this morning. I did the three mile weight loss walk.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.