Advertisement -- Learn more about ads on this site.


    CONFIDENTLY_FIT   146,884
SparkPoints
100,000 or more SparkPoints
 
 
100 workout

Sunday, November 24, 2013

Found this little number on Fitness RX Women's:
Warm up
Run 1/4 mile
100 side bends
run
100 burpees
run
100 pull ups
run
100 wall balls
run
100 box jumps
run
100 side kicks
run
100 jumping jacks
run
100 squats
run
100 pushups
run
100 crunches
It took me about 47 minutes to complete this:)
Let me know if you try it!
SHARE
  Member Comments About This Blog Post:

CFMOSS 11/24/2013 1:29PM

    I'll admire you're ability to do this and then do it in 47 minutes - both are outstanding.

Report Inappropriate Comment
CIPHER1971 11/24/2013 12:19PM

    Oh my - I read as far as 100 burpees...... 47 minutes - that is astonishing emoticon

Report Inappropriate Comment
BIGPAWSUP 11/24/2013 11:40AM

    OMG - I would be DEAD!!! You are so amazing.

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by CONFIDENTLY_FIT