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    FRECKS96   65,001
60,000-79,999 SparkPoints

Sat 11/23/13

Saturday, November 23, 2013

It's been a busy week. I've been tracking but not much else on SP. Been maintaining my running and fitness, including today's good 10 mile run with a friend. Thursday I had a pretty hard workout and ended up sore yesterday. Good sore though...nice to know my muscles still work. :)

Goals for tomorrow:
-64+ oz water
-make good food choices (family pot luck tomorrow)
-2 days boot camp
-set daily goals and Spark
-in bed by 10:30

Member Comments About This Blog Post:
JLITT62 11/24/2013 2:42PM

    Good sore is good. :)

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MILMOM2000NEW 11/24/2013 9:30AM

    Great job on continuing to workout though! Sometimes we do what we can lady! :) Here's to a better next week! :)

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HIKING-4-ME 11/24/2013 6:19AM


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WRITINGRUNNER 11/23/2013 9:58PM

    Way to go with the 10 mile run! I'm very jealous! Hopefully I'll get there soon(ish)!

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