Saturday, November 23, 2013
I'm not frustrated the scale isn't moving for me. I'm frustrated because I can't seem to get my calorie intake under control. Thanks to this website I've got my calorie intake down from an average of 4500 a day to about 3200-3300. I'm having a hard time cutting out an extra 1000 calories.
I guess I should be grateful that I'm aware that I'm over eating, I shouldn't be eating what I am and that I know I'm a stress eater. I just don't know how to take the next step.
I'm also frustrated I haven't been able to walk our dog much lately. I owe it to her, I know I do. She looks at me with her big, brown innocent eyes so full of love for me and I feel bad for not walking her.
I have bad, dry cracked feet. Once in a while I get a really bad crack in my feet from them being so dry I can barely hobble around let alone walk her. The last week I've been dealing with a bad crack in the side of my left foot. It's healing, it's getting better. Thanks to Vaseline and socks.
Yesterday was the first day in several days it hurt like heck but I was able to make it with her to the school that's across the street from us, walked her to the ally behind our home and back home. Not as far as I normally take her but at least I got her out. The kick ass cold snap we're heaving right now isn't helping either.
She seems happy when I walk her. She doesn't like to play with toys (except if you count eating water bottles) and she's pretty much a lounging couch potato dog. Loves snuggles, cuddles, back scratches, belly rubs and being talked to about anything and everything.
So I'm hoping this dang crack in the bottom of my foot heals up so I can start walking her 2-3 times a day. We both need it.