#SparkTheSeason Consistency Challenge
Friday, November 22, 2013
Have you read this blog idea? I think it's a good one not to miss. December is often the hardest month to stay on track...
Here's the link to the blog: www.sparkpeople.com/blog
I don't see why the photo challenge couldn't be posted in blogs instead of instagram (in case you don't use it) That could be fun. I don't use other social media to talk about my weight loss, tho... I do that only here on SparkPeople where everyone understands and doesn't judge. :)
I attempted the #Fit2Feast challenge for November and failed miserably... so maybe in this December one I'll do better.
I challenge myself to keep several things consistent in December:
drinking 64+ ozs of water again
exercising at least 10 minutes again
eating mostly raw fruits and veggies again
and to blog about it (that will probably get boring for others, but it just might help me stay consistent in everything else.)
all these say "again" because I had been doing those things prior to October... then it all just fizzled, everything went downhill, my mood, my consistency, my "want to", everything.... except my weight, which has climbed... I have been in a funk for nearly 2 months now... it's time to pull myself out of it instead of just waiting for it to leave... cause so far, I'm as "funky" as I've ever been LOL! (I gotta laugh.)
I'm still hoping to get under 200 by January 1st.... it will happen if I stick to consistency in December.