Advertisement -- Learn more about ads on this site.
GYMCHICK30
15,000-19,999 SparkPoints 15,536
SparkPoints
 

Day 4 gym

Friday, November 22, 2013

Today was good. Walked, biked and swam. It was good, but could tell my muscles where a little tried.
Share This Post With Others
Member Comments About This Blog Post
  • v THINFITFEMINIST
    And they need rest, water, healthy food too. You don't want them failing on you when you need them most, do you? It isn't fun, believe me I know!
    915 days ago
  • v DARJR50
    way to go.
    915 days ago
  • v STUDLEEJOE
    emoticon emoticon
    915 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by GYMCHICK30