Advertisement -- Learn more about ads on this site.

    BESTSUSIEYET   71,187
60,000-79,999 SparkPoints

Avoid Mindless Eating -- and some healthy recipes!!

Friday, November 22, 2013

Here' s a link to a great article! We CAN enjoy some holiday treats without undermining our healthy goals! Read on ...

and a link to Hungry Girl's best Thanksgiving recipes!!

Member Comments About This Blog Post:
SEWINGMAMACDS 11/25/2013 1:07PM

    Thanks for sharing the articles!

Report Inappropriate Comment

    I fall prey to mindless eating all the time.

I will give this a try the next time I have a "treat."

Report Inappropriate Comment
SLENDERELLA61 11/23/2013 6:57AM

    Love the title. Will check out the article. Thanks.

Report Inappropriate Comment
PRESBESS 11/23/2013 1:29AM

    Thanks for the reminder! I am determined to put the tips I know to use into practice..

Report Inappropriate Comment
RENATA144 11/22/2013 7:54PM

  emoticon emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.