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    BESTSUSIEYET   64,265
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Avoid Mindless Eating -- and some healthy recipes!!

Friday, November 22, 2013

Here' s a link to a great article! We CAN enjoy some holiday treats without undermining our healthy goals! Read on ...
www.mindfulwellnessco.co
m/health-news/avoid-mindle
ss-eating-holidays/


and a link to Hungry Girl's best Thanksgiving recipes!!
www.hungry-girl.com/bite
out/show/2788
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  Member Comments About This Blog Post:

SEWINGMAMACDS 11/25/2013 1:07PM

    Thanks for sharing the articles!

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BEARSFANNDENVER 11/23/2013 7:34AM

    I fall prey to mindless eating all the time.

I will give this a try the next time I have a "treat."

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SLENDERELLA61 11/23/2013 6:57AM

    Love the title. Will check out the article. Thanks.

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PRESBESS 11/23/2013 1:29AM

    Thanks for the reminder! I am determined to put the tips I know to use into practice..


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RENATA144 11/22/2013 7:54PM

  emoticon emoticon emoticon

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