Friday, November 22, 2013
Well friends, I'm so discouraged, I just wrote a SparkCoach (I'm in the SparkCoach program; participants can email a Coach f they have questions or need encouragement). It seems like ever since this school year began, our four sweet boys have been bringing home every single GERM!
A bug will go though our house, and then start all over again! We used to home school, so maybe we never built up our immunities?? But it's been crazy. So anyhow, I feel like, every time I get back on the SP wagon, I get sick! Then I'm down for the count for a couple weeks, and it's sooo hard to return to *consistency*!
Well, I don't want to be a drag-- just needed to vent, I guess!
The good news is I am easing back into my fitness. I just did a 1/2 hr. gentle yoga DVD that has helped my lower back in the past, and I feel really good. The yoga even lessened my current nausea, somehow! I have also begun to track my food again today (crummy Saltines
), just because I'm trying to re-establish the habit. I sure hope this nausea isn't flu, and I'm praying my flu shot kicks in soon-- just got it on Wednesday.
Okay, here's to new beginnings, sick or not sick!