Advertisement -- Learn more about ads on this site.
LOVELYLYNDA
15,000-19,999 SparkPoints 19,393
SparkPoints
 

Reset

Friday, November 22, 2013

Yesterday, I reset my goals. Today, I stepped on the scale and I lost a little over 2 lbs.

Now I know this could be a number of things: water weight, hormones, too much salt the day before...but I'm happy I lost the two pounds.

I don't want to make a habit of stepping on the scale daily, but seeing that little 2 lbs lost on my home page has helped to motivate me. Since I hadn't lost anything, I hadn't seen that before. Maybe my next weigh-in will be after Thanksgiving. We are planning a healthy meal for two that day.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by LOVELYLYNDA